It's Kickboxing Day

Let Our Group Fitness and Kickboxing Classes in Our Gym Transform Your Life in 10 Weeks. Guaranteed.

Farrell's eXtreme Bodyshaping is so much more than a fitness center. It’s a family. A motivation center. With Farrell's Ames, you’ll get a wonderful workout, nutrition coaching, and the support system you need to meet your goals and improve your life. You’ll feel better—physically and emotionally!

Live with Power and Purpose.
Everyone comes to Farrell’s for different reasons. But our common goals unite us as a family. You’ll experience positive change, achieving personal milestones you thought were out of reach. That’s what we call living Life at Level 10®! Be inspired by what our members say. Then write your own success story.
Morgan R.
Morgan R., Ames, IA
“I used to struggle with my mental and physical health. I love Farrell's because it gives me an outlet of release where I can just "leave it all on the mat" and feel incredible afterwards it's addictive!”
Sarah T.
Sarah T., Cedar Rapids, IA
“A few of the other 10-weekers in my class and I had become pretty good friends. Turns out some of us were even neighbors and had never met! We all still work out together to this day!”
Lindsey R.
Lindsey R., South Des Moines, IA
“I knew that my chances of success for lifetime of healthy choices were high with Farrell's.”
Try a Week for Free

Experience the Farrell's difference for yourself. Join us for a no cost week of fitness classes and you'll get why we say Results are Typical®.

10-Week Challenge

Are you ready to make the changes you've always wanted? We start sessions several times a year —and the next session starts soon!

Next session begins:
April 11 - June 20, 2020

Meet the Farrell's Ames Team

No matter where you are on your fitness journey, our team is here to help. Everyone here started with their 10-Week Challenge—just like you. Our head coach is here to help you reach your goals, along with our professionally certified instructors. You'll have a personal coach, and the support of fellow Farrell's members.

Life at Level 10® Blog
Our blog is a one-stop resource for tools for your success. You can read incredible transformation stories and find nutritional information, wellness tips, and more to support you on your journey.
We are proud to present our Female 2019 National Challenge Winner, Sara Schroeck!
We are proud to present our Female 2019 National Challenge Winner, Sara Schroeck!
We are beyond excited to introduce our Male 2019 National Challenge $10,000 Winner, JOHN PUCKETT.
We are beyond excited to introduce our Male 2019 National Challenge $10,000 Winner, JOHN PUCKETT.