It's Kickboxing Day

More Than Fitness Classes

Farrell's eXtreme Bodyshaping is more than a fitness class. It’s a family of coaches, members, and instructors who share your ambitions and cheer for you every step of your journey in and outside the gym. You’ll fit right in!
10-Week Challenge

If you’re eager to make beneficial changes in your health and wellness, enroll in the Farrell's 10-Week Challenge in Ames. You’ll experience real results—guaranteed! Ready to get moving today? You can even start classes before your challenge begins!

Fitness kickboxing will get you moving. Strength training will build lean muscle. Personal coaches and certified trainers will motivate you—in the gym and beyond. You’ll surpass your goals here! You could even be a winner in our $1,000 Challenge.

Farrell's Infinite Transformation (FIT)
Once you complete the 10-Week Challenge, you’ll find new goals to achieve in the gym. That’s why we made FIT—Farrell's Infinite Transformation. FIT helps you move forward in your health journey with new training and FIT Plus nutrition coaching in the same group fitness classes. It’s exactly what you need to stay dedicated and inspired for the new challenges to come. Best of all, FIT members can enroll to win $10,000 in our annual Farrell's National Challenge.
Nutrition
What you should eat can be complicated. But the habits we teach are easy to follow! From effortless and tasty meal plans to complete nutrition coaching, Farrell's will help you learn healthy eating for increased energy and improved results.
Try Farrell's for Free
Begin your transformation story today. Try a week on us and see the difference Farrell's can have!